Hello.

[LordJezo]

How are you?

[newport king]

Not bad. You?

[LordJezo]

Doing good. Did a light leg workout at the gym today, didn't want to push it too hard and hurt my back. I'm done with doing free weight squats, its just not worth it anymore. No need to be huge like I used to be.

[jennysmurf]

:clap:

[newport king]

Yeah? Thats cool. Ladies arent into too much mass anyway.

I just got done at work. My clothes are soaking wet. What a miserable day. My car has heated seats so i enjoy the ride home.

Oh. Hey Jenny.

[Snoogans]

is the whole bit coming back? We dont need Jezo here unless he brings back his old work

[newport king]

Speaking of bits coming back a new tips vid would be the shit. I was a big fan of those.

[disneyspy]

hi,i'm still not working out,just saving myself for work which seems like it'll never get here due to the unseasonally cold weather and constant snow,just got back from seeing a house,the great michigan housing market crash hit my area this year and i just made a bid on a 100K house for 35K,keep your fingers crossed for me!

[jennysmurf]

Yeah? Thats cool. Ladies arent into too much mass anyway.

I just got done at work. My clothes are soaking wet. What a miserable day. My car has heated seats so i enjoy the ride home.

Oh. Hey Jenny.

:bye:

[LordJezo]

is the whole bit coming back? We dont need Jezo here unless he brings back his old work

Aint no bit, working out is a big part of life. I don't have the six pack abs to prove it but I need to go pump that iron instead of going out to eat, it makes me feel much better. Monday was chest, tuesday triceps, took off W and Th, then today I did legs. Lunges made me feel a little wobbly at the end, I can feel it now. Hopefully there will be some pain tomorrow to make me feel like I did some work. Been doing a little cardio to change things up a well, 4 miles on the bike before starting.

[spoon]

hi,i'm still not working out,just saving myself for work which seems like it'll never get here due to the unseasonally cold weather and constant snow,just got back from seeing a house,the great michigan housing market crash hit my area this year and i just made a bid on a 100K house for 35K,keep your fingers crossed for me!

too bad it's still in Michigan...and the local market will only fall further once you move in...megan's law and all

fingers crossed!

[Snoogans]

Speaking of bits coming back a new tips vid would be the shit. I was a big fan of those.

yea i really do need to make something. Maybe next week. Still tryin to get over the flu so I wont be doin anything today. I have a good idea for one though so maybe like monday or tuesday

[Snoogans]

Aint no bit, working out is a big part of life. I don't have the six pack abs to prove it but I need to go pump that iron instead of going out to eat, it makes me feel much better. Monday was chest, tuesday triceps, took off W and Th, then today I did legs. Lunges made me feel a little wobbly at the end, I can feel it now. Hopefully there will be some pain tomorrow to make me feel like I did some work. Been doing a little cardio to change things up a well, 4 miles on the bike before starting.

do you still have those fantastic discussions with your gym buddies?

[CountryBob]

Hodor :bye:

[LordJezo]

do you still have those fantastic discussions with your gym buddies?

Unfortunately not, I changed gyms so I don't get to have hardcore political discussions all afternoon. I go to a gym at the office so everything is much more PC. I miss the days of doing sets of roll outs between talking about the latest hard hitting conspiracy and financial news.

[Kevin]

Is it me you're looking for?

[LordJezo]

Is it me you're looking for?

Are you a mod who can edit my birthday thread? If not, then no, I don't think so.

[weekapaugjz]

I miss the days of doing sets of roll outs between talking about the latest hard hitting conspiracy and financial news.

we all do.

[hanso]

news of the world gym