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Suspect Chin
09-04-2009, 10:06 AM
I found this app on my iPhone that guides you from couch potato stage to running 5K in 9 weeks. It combines walking and running in varying proportions every day leading up to eventually running the entire 5K in about 30 minutes.

Any one ever tried such a program? I realize it is kinda gimmicky, but maybe it is just what I need to get off my ass.
Tall_James
09-04-2009, 11:18 AM
Sounds like something I need. Wait, I need an iPhone. Never mind.

(slinks back to couch and opened container of Ben & Jerry's Hubby Hubby ice cream)
JustJon
09-04-2009, 12:38 PM
The writer of that app is a buddy of mine and he gave me a demo if it a while back. It is very cool, but I haven't tried it out.
Tall_James
09-04-2009, 12:40 PM
The writer of that app is a buddy of mine and he gave me a demo if it a while back. It is very cool, but I haven't tried it out.

Name dropper. :banning:
JustJon
09-04-2009, 12:44 PM
Name dropper. :banning:

I don't recall dropping Lucius Kwok's name in there :tongue:
AngryAsianGuy
09-04-2009, 12:46 PM
I don't recall dropping Lucius Kwok's name in there :tongue:

Wow. You're friends with an Asian. Is that supposed to impress me? Lucius Kwok? What's the deal with that? Was "Rufus Chang" already taken.

Bah.
TooLowBrow
09-04-2009, 12:54 PM
I found this app on my iPhone that guides you from couch potato stage to running 5K in 9 weeks. It combines walking and running in varying proportions every day leading up to eventually running the entire 5K in about 30 minutes.

Any one ever tried such a program? I realize it is kinda gimmicky, but maybe it is just what I need to get off my ass.

im 2 weeks into a 6 week 100 push up/ 200 sit up program

i think its working
TheGameHHH
09-04-2009, 03:57 PM
im 2 weeks into a 6 week 100 push up/ 200 sit up program

i think its working

i got news for you, that 100 pushup program is bogus. take your final test and post your results.
Suspect Chin
09-04-2009, 07:47 PM
I don't recall dropping Lucius Kwok's name in there :tongue:

You should have mentioned Kasten Searles too. That would have been impressive.
cougarjake13
09-05-2009, 04:09 AM
im so much of a couch potato that ive actually am part of the couch now
sailor
09-05-2009, 04:32 AM
Sounds like something I need. Wait, I need an iPhone. Never mind.

(slinks back to couch and opened container of Ben & Jerry's Hubby Hubby ice cream)

that's what they went with? much gayer than anything anyone here came up with. which, i guess, is a good thing for them.