sr71blackbird
03-29-2009, 06:40 PM
I visited my parents today and my mother must have picked up a Richard Simmons and the Silver Foxes video tape at a garage sale, because it was on and my sisiter and mother were doing some of his moves. It was an excercise tape for senoir citizens and he had all these parents of famous people behind him as he did the excercises. My mother was bubbling with enthusiasm over it, and I am laughing at it, listening to his gay voice, and she challenges me to try it for 10 minutes. I start off and am doing it easy, and its going on and on, and after 8 minutes, I am starting to feel myself warming up, and by ten minutes, I have some sweat on my brow. Nothing he was doung was overly strenuous, but it did serve to remind me how out of shape I am.