training days are here again

[smiler grogan]

Man I got a lot of stuff coming up.
Sat. april 26th i'm doing my first adventure race. It's a 10k race through High Rock park in Staten Island, you hike a trail and must do specific events throughout the course. The next day is the March of Dimes walk in Manhattan.

Next weekend is the 5 borough bike tour42 miles. My wife and I are doing the bike tour on an old 1970s schwinn tanden bike.
I'm gonna be hurtin come May 6th.

[jonyrotn]

Man I got a lot of stuff coming up.
Sat. april 26th i'm doing my first adventure race. It's a 10k race through High Rock park in Staten Island, you hike a trail and must do specific events throughout the course. The next day is the March of Dimes walk in Manhattan.

Next weekend is the 5 borough bike tour 42 miles. My wife and I are doing the bike tour on an old 1970s schwinn tanden bike.
I'm gonna be hurtin come May 6th.
I admire you but I don't envy you..Stay dedicated to your conditioning program over the next month, watch your foods..And no sex while you're training, weakens the legs..Good thing your wife is training too, you don't have to worry about Gvac sneaking in from the rear..

I've done the 5 Boro Bike Tour about 8 or 9 times..I really love it..It is without a doubt the best way to see all of New York city...Have a good time and bring an EMPTY memory stick and FULL tube of Ben Gay..