Aerobic workout routines

[legroommusic]

I think this ought to be in the confessional at the same time, but I started doing the Grind workout with Eric Nies. It's easy for me to follow and it's not as bad as other aerobic videos that are too fast for me. I've tried tae bo, that's okay too. Anyone got any suggestions?

[Thebazile78]

My ex-roommate's sister used to do Tae Bo before her doctor put her on a crazy medication for her fibromyalgia (that sped up her heart rate so she wasn't allowed to do anything more strenuous than yoga) and lost a lot of weight on it.

Then we inherited the tapes and they weren't bad, but you do need room to move.