About This Forum

[JustJon]

This is a reminder that this forum is in the That's Life section. That means that it should be taken as seriously as other forums in this section. While it's ok to be jovial about exercising, we want to foster a community to help each other eat right and get in shape, so we ask you please respect others in their quest for improved health.

[Earlshog]

you are really trying to chase the O & A fans away huh.... :tongue:


great idea with this forum...

For all the gentleman in the area I highly suggest the Hoboken, NYSC. I've seen more clothes on chicks at strip clubs... Oh and they have a great workout facility as well

[Marc with a c]

i hope this the first steps in a long process for ronfez.net to take over the internet, by force.

[grlNIN]

Treadmills don't usually go anywhere...

[Marc with a c]

usually

[Earlshog]

Treadmills don't usually go anywhere...



http://youtube.com/watch?v=pv5zWaTEVkI

[grlNIN]

They wish they were Spoon so hard.

[Dude!]

there should be a new forum for us to share recipes

[JustJon]

there should be a new forum for us to share recipes

If you don't want to contribute to the forum, you have the option of not posting. If you don't care for an entire section of the board, click the little image that looks like http://www.ronfez.net/forums/images/skins/rf_blue/buttons/collapse_tcat.gif on the bar on top of the forum and you will be unable to see it.

[sr71blackbird]

I like this new forum!

Did we lose one though? I cant remember...

[Bama]

If you don't want to contribute to the forum, you have the option of not posting. If you don't care for an entire section of the board, click the little image that looks like http://www.ronfez.net/forums/images/skins/rf_blue/buttons/collapse_tcat.gif on the bar on top of the forum and you will be unable to see it.

Holy crap! That's an awesome feature. It even works when you click on today's posts!

Edit: Nevermind. No it doesn't.

Still awesome though.

[topless_mike]

thank you for this forum. although im a nobody, i feel that maybe if more people see the progress that i have made, then that will motivate them.

[spoon]

They wish they were Spoon so hard.

Damn, how hot is that post!?!?