Day One

[Reephdweller]

Today I'm beginning a diet I had started doing about a year ago. I was doing very very well with it, I had lost close to 50lbs and then one day I just didn't have the desire to do it anymore. I lost my motivation mostly because I seperated from someone I was seeing at the time and when that happened I just lost all interest. Since then I've fallen away from the discipline and self control that had worked so well for me. I put a lot of the weight back on, and clothes I had bought when I started getting thinner started to get all tight.

The yesterday I heard about three different comments about my weight from various people and it was enough for me to decide enough is enough. It's not that what they said hurt me or anything. But I had felt this for while now. I had talked to Amy about wanting to do this a short time ago and for the most part I was dragging my feet. Though yesterday I just knew was the final straw for me.

My first day back on my diet so far has been very good. I've had no snacks or in-between meals. Just sticking to my three square meal thing which works fine for me. Plus I'm watching what I'm eating. The last time I did this it worked very well for me almost immediatly, so I'll do what I know, and just stay motivated.

I didn't approach it last time with the thought that I'd succeed and I did very well, so I won't this time either. I'm just going to do my very best and keep myself focused and do what I know works. I already feel a lot more alert and energized.

<center><IMG SRC="http://www.osirusonline.com/reefdw07.jpg"></center>

<font size="1" color="red">
<marquee behavior=alternate bgcolor="#FFFFFF">right now you could care less about me...
but soon enough you will care, by the time Im done</marquee> </font>

[Death Metal Moe]

COME BACK TO US REEFDWELLA!!!!!!!

http://tubes.ominix.com/art/a/food/bacon-slices.png

http://www.boarhouse.ru/boarhouse/img/hamburger.jpg

http://www.stationave.com/regis.jpg

.........wait, no......

http://www.chevroncars.com/wocc/lrn/trib/gifs/pizza.jpg

<IMG SRC=http://unhallowed.com/sigs/dmkh.gif>
<A HREF="http://www.unhallowed.com">www.unhallowed.com</A>
How can this poison be the dream of my soul?
How did my fantasies take complete control.......yea.

[Death Metal Moe]

Ahh just kidding man. Good luck. Leave the land of lard behind.

Get thin and good looking so you can hang out with cooler people than us.

<IMG SRC=http://unhallowed.com/sigs/dmkh.gif>
<A HREF="http://www.unhallowed.com">www.unhallowed.com</A>
How can this poison be the dream of my soul?
How did my fantasies take complete control.......yea.

[Reephdweller]

Get thin and good looking so you can hang out with cooler people than us.



There's cooler people out there?


Seriously dude, now I'm fucking starving!!!!!!!!

<center><IMG SRC="http://www.osirusonline.com/reefdw07.jpg"></center>

<font size="1" color="red">
<marquee behavior=alternate bgcolor="#FFFFFF">right now you could care less about me...
but soon enough you will care, by the time Im done</marquee> </font>

[SatCam]

Moe, I eat all the shit you can eat in a day, but I'm still stavin.

<IMG SRC="http://hometown.aol.com/satelitecam/images/sig64_general_blinkwomenhate.jpg" align=right><A HREF=http://www.satelitecam.tk>Ron and Fez Dr0ps and Bits</A>
<a href=http://www.oldronandfezpages.tk>WNEW Ron and Fez Pages</a>
<a href=http://www.perrynoid.com>The Cosmic Circus</a>

Thanks for the Sigpic, SatCam, you're the best!
[color=White]

[monsterone]

I eat all the shit


you eat shit???

<center><IMG SRC="http://scripts.cgispy.com/image.cgi?u=monsterone01"></center>

<marquee behavior=alternate scrolldelay=30> i have a perrynoid song about me, how 'bout you?</Marquee>

[SatCam]

yea. you?

<IMG SRC="http://hometown.aol.com/satelitecam/images/sig64_general_blinkwomenhate.jpg" align=right><A HREF=http://www.satelitecam.tk>Ron and Fez Dr0ps and Bits</A>
<a href=http://www.oldronandfezpages.tk>WNEW Ron and Fez Pages</a>
<a href=http://www.perrynoid.com>The Cosmic Circus</a>

Thanks for the Sigpic, SatCam, you're the best!
[color=White]

[sr71blackbird]

http://www.wookey.co.uk/images/caveman.gif

Im going back on my Cave Man diet. It helped me lose 70 lbs. Its like Im walking around with a large room air conditioner in my arms all day!!

http://members.aol.com/canofsoup15/images/sr71-sig.gif

Many Thanks Soup!

[DeltaPin]

Good luck.

Started my own new diet today. Threw out any snack foods in the house. Hopefully at halftime I don't go garbage picking.

<img src=http://groups.yahoo.com/group/ktk7439/files/potch.JPG>

[samnyc]

I'm going to join you two.

[furie]

i don't usually diet. sometimes i won't have that second piece of pie, but i wouldn't call that dieting.

you can eat whatever you want if you stay active.


<img src="http://tseery.homestead.com/files/vinny.jpg" height=100 width=300>

[Heavy]

I think im going for a walk before the game starts

<img src="http://scripts.cgispy.com/image.cgi?u=JohneeWadd">
A proportionate amount of props are equally distributed to my nigga's Fluff, Alexxis, CanOfSoup15, WWFallon and Katylina

[neoprosto]

I would like to go on a diet right now, but I do not know how to go about doing it. The last time I dieted was in February, I lost about 15 lbs. but gained it all back by June.

I could use to lose 20 lbs. - if I could get some help with this, I would race reefdwella to see who can lose the most the fastest and keep it off.

[center]<img src="http://204.138.60.10/images/actors/saturdaynightlive/gildaradner.jpg" width=100 length=100>
<marquee behavior=alternate><Color="brown" bold>Catch as catch
catch as catch
can
anybody in their right mind can see
you and me</bold> </marquee>

[Aggie]

Good luck Reefy! It helps that you don't give yourself the munchies, and just think, it's easier then quitting smoking.

I salute you, I need to drop about 5 pounds, but mainly need to eat better. Stick with it. I know Amy will help you.

[center]<IMG SRC="http://scripts.cgispy.com/image.cgi?u=Aggie">[center]

[TooCute]

My father lost about 35 lb in a few months doing Atkins; he
started maybe a year ago and has easily kept it off since
then. <a href="http://www.atkins.com">Click here for
more info.</a>



This message was edited by TooCute on 9-29-03 @ 12:16 PM

[TheMojoPin]

My dad went on the Atkins diet just under a month ago and is already down from 218 to 202. I may have to finally give this thing a shot if I ever get money to purchase food for my empty pantry and fridge. I have to exercise and watch my food intake constantly to stay in shape, and a diet that basically lets me eat MORE meat and cheese seems OK by me...

<img src="http://members.hostedscripts.com/randomimage.cgi?user=TheMojoPin">
2% << December boys got it BAD >> "You might tell some lies about the good times we've had/But I've kissed your mother twice...and now I'm working on your dad..."

[Death Metal Moe]

I heard on the radio that people who are on the Atkin's Diet are prone to profuse Anal Bleeding.

<IMG SRC=http://unhallowed.com/sigs/dmkh.gif>
<A HREF="http://www.unhallowed.com">www.unhallowed.com</A>
HORDE KING FOREVER!!!
ORACLE NEVER!!!

[Aggie]

people who are on the Atkin's Diet are prone to profuse Anal Bleeding.


Mojo has already had to tackle this problem, it just wasn't caused by a diet.

He can't help it he has a sweet ass.

[center]<IMG SRC="http://scripts.cgispy.com/image.cgi?u=Aggie">[center]

[Death Metal Moe]

Oh wait, I heard it on The Cosmic Circus. Sorry.

<IMG SRC=http://unhallowed.com/sigs/dmkh.gif>
<A HREF="http://www.unhallowed.com">www.unhallowed.com</A>
HORDE KING FOREVER!!!
ORACLE NEVER!!!

[Mike Teacher]

Well; I was 360, and now I'm 270 on the way to 245, so lemme know if you need any advise. I will say one thing, and it's gonna hurt some: I couldn't done it unless Zero Booze. None. Nada.

EVERYONE; please read these books; fat, thin, healthy, sick. Hell; just reading these reviews, and other web reviews will Really Open Your EYES on what we eat:

Please, Read about:




Fatland: How Americans became the Fattest People in the World (http://www.davidscooking.com/foodbooks/foodbookrevs/fatland.html)

AND

Fast Food Nation: The Dark Side of the All-American Meal (http://www.mcspotlight.org/media/books/schlosser.html)

<IMG SRC="http://members.aol.com/miketeachr/MikeTheT">

[TheMojoPin]

Can't we have one thread where the topic of my ravaged anus DOESN'T come up?!?

<img src="http://members.hostedscripts.com/randomimage.cgi?user=TheMojoPin">
2% << December boys got it BAD >> "You might tell some lies about the good times we've had/But I've kissed your mother twice...and now I'm working on your dad..."

[Alice S. Fuzzybutt]

I have to trim down too. Skidmark and I are going on a cruise in March and that's not too far away. I'm going to eat lighter and exercise more. And no booze.

All work and no beer make fuzzy go something something. :(

<IMG SRC="http://atamichimpo.50megs.com/images/alicegenesig.jpg">
I always thought that if I held you tightly
You'd always love me like you did back then

[TheMojoPin]

"Go...crazy?"

<img src="http://members.hostedscripts.com/randomimage.cgi?user=TheMojoPin">
2% << December boys got it BAD >> "You might tell some lies about the good times we've had/But I've kissed your mother twice...and now I'm working on your dad..."

[Death Metal Moe]

"DON'T MIND IF I DO!!!

BLARGBBBBBBBHGHT!!!!!!!"

<IMG SRC=http://unhallowed.com/sigs/dmkh.gif>
<A HREF="http://www.unhallowed.com">www.unhallowed.com</A>

[Alice S. Fuzzybutt]

DON'T MIND IF I DO!

<IMG SRC="http://atamichimpo.50megs.com/images/alicegenesig.jpg">
I always thought that if I held you tightly
You'd always love me like you did back then

[TheMojoPin]

"EVERYONE SHAKE OUT THE SILLIES!!!"

"IT'S FRIIIIIIIDAAAAAAAAAAAAAAAY!!!"

<img src="http://members.hostedscripts.com/randomimage.cgi?user=TheMojoPin">
2% << December boys got it BAD >> "You might tell some lies about the good times we've had/But I've kissed your mother twice...and now I'm working on your dad..."

[Reephdweller]

So far so good. I've been pretty good about what I'm eating, and I haven't had any snacks between meals. I'm going to check out the Atkins site as well.

<center><IMG SRC="http://www.osirusonline.com/reefdw07.jpg"></center>
<center>HORDE KING FOREVER!!!
ORACLE NEVER!!! </center>

<font size="1" color="red">
<marquee behavior=alternate bgcolor="#FFFFFF">right now you could care less about me...
but soon enough you will care, by the time Im done</marquee> </font>

[TooCute]

well the good tihng about atkins is if you're in the habit of eating and snacking a lot, you can still do that, and you don't have to give up alcohol or really much of anything when it comes down to it besides bread and pasta and rice and sugar.... I guess if you love tha stuff it isn't for you, but I don't know anyone who has done it who doesn't think it's pretty much the easiest and best "diet" in the world.


<img src=http://thereisnogod.faithweb.com/images/toocute2.gif>
!! 2% !!<font color=FBF2F7>

[Reephdweller]

well the good tihng about atkins is if you're in the habit of eating and snacking a lot, you can still do that, and you don't have to give up alcohol or really much of anything when it comes down to it besides bread and pasta and rice and sugar.... I guess if you love tha stuff it isn't for you, but I don't know anyone who has done it who doesn't think it's pretty much the easiest and best "diet" in the world.


I read something somewhere that says you have to give up fruits and vegtables...so things like apples or oranges are a NO under the Atkins?

<center><IMG SRC="http://www.osirusonline.com/reefdw07.jpg"></center>
<center>HORDE KING FOREVER!!!
ORACLE NEVER!!! </center>

<font size="1" color="red">
<marquee behavior=alternate bgcolor="#FFFFFF">Right now you could care less about me...
but soon enough you will care, by the time Im done</marquee> </font>

[TooCute]

No, you eat lots of vegetables. You limit them to no more than three cups a day for the first couple of weeks and then you add more and more as you lose more and mroe weight. Some fruits are ok (especially berries) but others (like watermelon) are less ok so you don't eat them in the beginning and you only add them back as you get near the weight you want to be. You really need to read the website. It explains everything.

<img src=http://thereisnogod.faithweb.com/images/toocute2.gif>
!! 2% !!<font color=FBF2F7>

[hyperspace]

i lost 50 lbs on "Body For Life", I started having some thyroid problems(it went away on its own) and i gained back 60 lbs!! i hope to get back on the program before i explode!!!

[Reephdweller]

Just a quick update, I checked this morning and I've lost 6 lbs already. Nice! I haven't had any snacks at all between meals. The way I did things last time I gradually introduced working out into my routine which I intend to do again either this weekend or starting Monday. Just seeing this quick improvement though is really a boost for me to stay motivated. I know that won't always be the case but I am happy with the results so far.

<center><IMG SRC="http://www.osirusonline.com/reefdw16.jpg"></center>
<center>HORDE KING FOREVER!!!
ORACLE NEVER!!! </center>

<font size="1" color="red">
<marquee behavior=alternate bgcolor="#FFFFFF">Right now you could care less about me...
but soon enough you will care, by the time Im done</marquee> </font>

[Alice S. Fuzzybutt]

Way to go reef!!

This is my fourth day of my "diet," if you want call it one. Tonight I head to the gym.

<IMG SRC="http://atamichimpo.50megs.com/images/alicegenesig.jpg">
I always thought that if I held you tightly
You'd always love me like you did back then

[neoprosto]

Would I have weighed myself at the start, I am certain I must have gained about 2 lbs. this week. And this was with not even trying.

[center]<img src="http://204.138.60.10/images/actors/saturdaynightlive/gildaradner.jpg" width=100 length=100>
<marquee behavior=alternate><Color="brown" bold>Catch as catch
catch as catch
can
anybody in their right mind can see
you and me</bold> </marquee>

[mdr55]

Just checking out how the progress is going. Are you still on the program?

(Place YOUR AD here) Call now!

[Reephdweller]

I haven't weighed myself in the past two weeks, and I have strayed a few times, but for the most part I'm doing pretty good. The pants are getting looser which is a good sign. I am seriously thinking of taking up the Atkins diet though. I just have to keep focused on this, I hope I can I make it.

<center><IMG SRC="http://www.chaoticconcepts.com/randomizer/random.php?uid=3">
<B>Insert word with <strike>line</strike> through it...HERE!</B></center>
<font size="1" color="red">
<marquee behavior=alternate bgcolor="#FFFFFF">Right now you could care less about me...
but soon enough you will care, by the time I'm done</marquee> </font>

[hyperspace]

i'm still a bat fastard!!! i have no money to rejoin my health club right now. i can't believe i was actually skinny last year!!!

[JohnnyCash]

Man, Im starving...

Always remeber the Man In Black.